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What happens at a consultation

During a consultation we will speak about you and your life!
You may come to me with specific health complaints, or maybe you want to know more about Ayurveda and your individual mind/body type. All is welcome. Ayurveda is especially very strong in digestive issues and reducing stress in a natural way. 

The first consultation will be an in-take of 60 or 90 minutes. There is a lot to figure out in a first conversation - your food habits, lifestyle, health history etc.

After the intake you will receive a tailored lifestyle & nutrition plan that will come with a check-up a few weeks later. For more guidance there is always the option to plan a follow-up meeting of 30 minutes. 

You can also book me for a yoga class, private, together with your mom or friends. The nice thing about a private class is of-course that I can give you very personal advice and assistance. Rates are the same as a consultation.

For tailored (seasonal) cleanses I advise you to first book a normal consultation and we will see from there what your needs and goals are.

Consultations or yoga classes can be either in English or Dutch.

Rates:

€39,- for 30 minutes
€59,- for 60 minutes
€69,- for 90 minutes

If you have any questions you can always send me an e-mail at info@ayurvedametroos.nl

 

The location of a consultation is at Balanzs, Veenkade 22, The Hague.

Online consults are also possible.